Well, 4:30 if you wanted to be technical. I have been up since 4 though. Can't sleep yet again. WTF. I did sleep in a little late yesterday which might contribute to my lack of Zzzz now. This is fine though. I did want to get up and go to the gym this morning. I am ready for it. At least for today. Ugh, Today is Monday. Monday = Aftercare. I am sooo over aftercare. I wouldn't dread Monday's as much if I didn't have aftercare. There is nothing like starting your work week off with a 10 - 11 hour day.
So ~ Since I left my "woe is me" blog on Saturday ~ I guess I should try to remotivate myself. I just had my breakfast ~ a Cranberry Orange Muffin and a small cup of Yoplait Yo (new yogurt for the digestive track ~ pretty yummy!). I am going to try and keep the food log thing my sister found (www.thedailyplate.com). If you haven't looked at it yet, check it out. Its pretty cool. It might contribute to the crap load of spam mail I have been getting though so if you register to it, use a junk email address.
I sat and figured out how much longer until summer vacation:
Only 52 more calendar days
or
8 weeks
or
36 school days
or
6 more Mondays! (We have one Monday off for Memorial Day!)
Thank God!
Starting from my first blog (3/4/08) I have lost -2lbs. Not too bad considering I still feel full from dinner last night (mmmm, meatloaf).
Off to the gym I go. Happy Monday Everyone!
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3 comments:
I didn't get any spam from that site...must be something else!
So, think we can set a lampoon goal of 20 lb loss? Maybe 15?
Yes, I am aiming for the 20 by the 20th of June. That will average 2 lbs a week starting today. According to the daily plate my work out at the gym burned 514 calories and my daily activity of teaching should burn about 1400. So far I have only consumed a little over 300. I plan on going back to the gym to use some weights after work tonight. Gotta start this off right!
Holy crap, what did you do to burn 514 calories?
Also, i have limited how much normal activity I account for in a day. I have just been adding in the above and beyond daily life activity.
We only have one elipitical at the gym and it was taken today so I treadmilled and used a few machines. I am going to walk on my treadmill again in a few, I just ate lunch. I have a trainer appt set up for Friday so I can establish some kind of routine.
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